(Download) "Food for Life" by Neal Barnard, M.D. " eBook PDF Kindle ePub Free
eBook details
- Title: Food for Life
- Author : Neal Barnard, M.D.
- Release Date : January 01, 1993
- Genre: Diet & Nutrition,Books,Health, Mind & Body,Health & Fitness,
- Pages : * pages
- Size : 3629 KB
Description
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.
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