(DOWNLOAD) "Food For Thought" by Beverly Bird, Psy.D. & Gelsie Lessig, RD, LD # eBook PDF Kindle ePub Free
eBook details
- Title: Food For Thought
- Author : Beverly Bird, Psy.D. & Gelsie Lessig, RD, LD
- Release Date : January 02, 2014
- Genre: Health & Fitness,Books,Health, Mind & Body,Psychology,Self-Improvement,
- Pages : * pages
- Size : 8263 KB
Description
We hear it over and over again, "Diet X is the only diet that has ever worked for me."
So we ask, "How many times have you joined that program?" The responses we get indicate that people join the same programs multiple times. So is that really working?
Here is the problem as we see it. There is no new learning! Most people can follow the rules of a diet. And anyone can have food delivered to their door. But what generally happens when the diet is over? Most people gain the weight back and then some. Right back to square one. How frustrating!
Through our Handbook, we can show you how to lose weight and keep it off for life. No gimmicks, no hype, just sound professional advice. So read on...and Be Inlightened!
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